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Why, due to the wrong shoes, you can have a headache and the foot growth. Explains the doctor

Vladimir Lashkovsky, The head of the Department of Traumatology, Orthopedics and Military Field Surgery at Grodno Medical University, Head of the Regional Orthopedic Traumatology Center, Candidate of Medical Sciences, said that the choice of footwear should be taken very seriously.

It is important when the shoes correctly distribute the load of our body on the foot, and each of its sections is involved when walking.

For this to happen, there must be a stable wide heel. Its recommended height is 2-3 centimeters: then the load is equally distributed between the back and front of the foot.

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